ALTÆR: The Architecture of Healing

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The Restorative Life: 3 Hours of Practices to Support Your Healing

Healing does not only happen in the therapist's office or in moments of deep meditation. It happens in the quiet rhythm of your daily life—how you wake up, how you move through your home, and how you set the boundaries of your environment. This 3-hour intensive is a deep dive into creating a personal lifestyle that keeps your nervous system anchored, even when you are carrying profound grief or navigating change.

What we will explore:

• The Daily Rhythm: Simple, somatic ways to start and end your day that keep you regulated.
• Environmental Cues: How to curate your physical space so that it offers "quiet support" to your body throughout the day.
• Creating a Personal Container: Learning to design small, daily rituals that hold space for your healing so that the work of the 'circle' doesn't stop when the session ends.

Format: 3-Hour Intensive Investment: $99 Who is this for: Anyone seeking to weave their healing journey into the fabric of their everyday life.

When: May 16th 10 am- 1pm PST

Investment: $99 https://www.paypal.com/ncp/payment/KMBVLWNW7PRLL

The Bones Remember (3-Week Intensive)

Your bones are a living archive of memory—a library of stories etched with the resilience, grief, and gifts of those who came before you. In this 3-week immersive journey, we engage in the sacred work of bone mapping and ancestral retrieval to help you release inherited trauma, reclaim hidden strengths, and restore coherence across generations.

The Sacred Framework: Cohere – Connect – Conduct

• Week 1: COHERE – Return to Your Body Shrine. Ground into your body’s wisdom. Through somatic bone mapping and guided practice, we stabilize your inner world and learn to listen to the language of your bones.
• Week 2: CONNECT – Heal the Threads of Ancestry. Step into relationship with your lineage. Using rituals, ancestral witnessing, and storytelling, we uncover inherited wounds and release what is not yours to carry.
• Week 3: CONDUCT – Embody Future Lineage. Integrate and embody a new narrative. We focus on blessing your future lineage and carrying this sacred work into your everyday life with clarity and strength.

When: 3-Week Journey May 17th, 24th, 31st 10am-Noon PST

Investment: $299 https://www.paypal.com/ncp/payment/UCC2QYGMT47WJ

Iya Affo is a keynote speaker, trauma educator, ancestral healing practitioner, and author. With roots in traditional Dahomean cosmology, Iya weaves ritual arts, neuroscience, and ancestral memory to create a path of remembrance, resilience, and transformation.

For more information: healhistoricaltrauma@gmail.com