Perinatal Mental Health

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We LOVE birthing people and their families! The prenatal, perinatal, and postpartum periods are a normal and natural part of life that can activate a variety of strong emotions and behaviors. We are here to support you. Through psychoeducation, coaching, and learning new techniques to manage body chemistry, we can alter emotions, change behaviors, and control intrusive thoughts. We use expressive arts, contemplative arts, cultural arts, and the seven circles of wellness to regulate the brain and sustain harmony. Our professionals have been trained in neuroscience, stress science, and by Postpartum Support International.